Meal Reviews
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Trail Ready Nutrition: Meal Replacement Shakes Put to the Test

Not all meal replacement shakes are created equal. We break down the nutrition wins and pitfalls of popular trail shakes to help you choose wisely.
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Campers Pantry Freeze-Dried Hiking Food Review

Occasionally when you visit my blog you’ll find that I link out to other websites. This is because I don’t just write for myself, but for other publishers like We Are Explorers as well. I was fortunate enough to take a range of Campers Pantry Meals and Freeze-Dried Ice Cream (yes, ice cream!) on a hike…
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Alps & Amici Freeze-Dried Hiking Food Review

The Hiker’s Nutritionist reviews Alps & Amici hiking meals during outdoor trips. The meals are lightweight, flavorful, and made from natural ingredients. A standout item is the freeze-dried pasta, noted for its exceptional taste.
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Are Maggi Two-Minute Noodles a Good Hiking Meal?

Maggi Two-Minute Noodles hold nostalgic value despite their poor nutritional reputation. They offer convenience and lightness, making them popular among hikers. However, they lack sufficient protein, essential nutrients, and high sodium can pose risks. While viable for short hikes, they’re inadequate for longer treks without supplementing with healthier options like dehydrated meals or nuts.
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Pre-Cooked, Dehydrated & Freeze-Dried Hiking Meals Review

The Hiker’s Nutritionist reviews a range of pre-cooked, dehydrated, and freeze-dried hiking meals published on We Are Explorers. She tested various brands while hiking the Jatbula Trail. A discount code for Radix Meals is also shared, with Campers Pantry emerging as the favourite.
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Offgrid Provisions Outdoor Food Range Review

The Hiker’s Nutritionist reviews Offgrid Provisions Meals, which are pre-cooked, nutritious, and ideal for camping. While not ultralight, they provide delicious options for outdoor trips. The nutrient-rich broth as a staple. A link for further reading and purchasing meals is also provided.
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On Track Meals Dinners & Desserts Review

In a recent blog post, the Hiker’s Nutritionist reviews On Track hiking meals on a trip in NSW, evaluating their taste, nutrition, and cooking convenience. The post includes insights on both dinner and dessert options, highlighting an unexpectedly delightful dessert.
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Radix Nutrition Breakfast Range Review

Radix Nutrition offers a range of freeze-dried breakfasts designed for hikers, emphasizing 100% natural ingredients and nutritional balance. With options including Original, Ultra, Keto, and Low-FODMAP, their meals are lightweight, convenient, and tasty, requiring minimal preparation. They aim to unlock potential through health, suitable for various dietary needs.